For years, I believed strength was about pushing harder—lifting more, grinding through, proving I could handle anything. But what happens when the same discipline that once fueled you starts working against you?
In my latest blog, I share how my relentless drive to chase past versions of success—both in the gym and in my career—led me straight into a midlife crisis (and a back injury).
If you’ve ever struggled with letting go of outdated expectations—whether in fitness, business, or life—you’re not alone. Sometimes, real growth isn’t about pushing through; it’s about learning when to pivot.
Read the full blog on FitSister Official.
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